The Power Fit program is the entry program to both Lit Fit and PAVE. Kids develop fitness and sports skills while having fun playing sports like hockey, football, soccer and more.

Through this program, kids also develop team and leadership abilities, as well as accountability, responsibility, community engagement and how to set and attain specific personal goals.

The PuCKs Power Fit Program help kids to set and attain educational, sports and fitness, and community goals and capacities.

Empowerment, asset and capacity building and leadership development are applied to guide students in growing leadership, social responsibility, and accountability.